Lessons from watching Dollhouse

I am a Joss Whedon fan and love his new series, Dollhouse, starring Eliza Dushku as Echo. If you are not familiar with the series, the premise is that people, the “dolls”, are essentially like computers. You can wipe the slate, er… brain, clean, and then re-program it with whatever personality you want. Others “hire” the dolls for their particular requirements – everything from companionship to bank vault-cracking explosives experts.

What I realized though was that people really can do this!

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Spring Cleaning: Level #2, Physical Clearing

What do I mean by physical clearing? This is clearing at the level of your body – clearing the slate for optimum health and energy. Improving your health will improve your quality of life, improve how you feel, improve your energy levels – including your enthusiasm for life and all its challenges, and give you more time in this life in which to have fun and create! There are a number of ways to approach this, the most basic of which include multiple improvements to diet and exercise. A no-brainer, right? But other things to consider are…

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