Cleaning Out Your Mental Attic

from The Winner’s Circle with Lou Tice
How much unnecessary junk is accumulating in your attic? No, not the one in your house – I mean your mental attic. 
Since we are in the middle of what many of us call “spring cleaning” time, many of us sort out and discard possessions we no longer use and [...]

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9 Steps to Freedom from Mental & Emo Baggage

Ah! The long-awaited post on clearing the mental-emotional energy body…

First of all, what is the mental-emotional body? The mental-emotional body (ME body for short) is the energy created by your mental activity (thoughts, intentions) and your emotions (positive and negative). This is a huge energy field, combining with the energy field created by your physical processes to form the aura. If you think you have 25 lbs to lose on your physical body, just wait until you figure out how much you have to lose on your ME body! Tons! Seriously.

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