Spring Cleaning: Level #2, Physical Clearing

What do I mean by physical clearing? This is clearing at the level of your body – clearing the slate for optimum health and energy. Improving your health will improve your quality of life, improve how you feel, improve your energy levels – including your enthusiasm for life and all its challenges, and give you more time in this life in which to have fun and create! There are a number of ways to approach this, the most basic of which include multiple improvements to diet and exercise. A no-brainer, right? But other things to consider are…

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Spring Cleaning: Level #1, Environmental Clearing

As we touched on in the previous article, environmental clearing is the first of the energetic levels. It is at the largest, most obvious scale and is therefore the easiest to do. We can see and feel tangible results immediately, which helps us get the rest of our energetic “house” in order. It is the foundation of the foundation!

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